Over 15,000 years ago, before the emergence of religion, Adiyogi—the first yogi—shared the profound science of yoga with his seven disciples, the Saptarishis. Through 112 distinct methods, he revealed pathways for humanity to transcend its limitations and achieve its ultimate potential.

In this compelling book, co-authored by Arundhati Subramaniam and Sadhguru, the myth and reality of Adiyogi’s timeless teachings are brought to life for the modern reader. Blending ancient wisdom with contemporary relevance, it invites you to explore Adiyogi’s central message: “In is the only way out.”

Discover the origins of yoga and its transformative potential in this inspiring journey into the source of inner well-being.